INTENSITY:
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INTENSITY:
90 DAYS I 16 ROUTINES
Build determination with Olympic Medallist and Professional Boxer Anthony Ogogo's motivational and high intensity daily boxing 90 day programme.
INTENSITY:
18 WEEKS I 10 ROUTINES
Build positivity and fitness with fun HIIT, cardio & bodyweight dance workouts. You'll tone up, boost your mood and burn fat with daily choreographer led workouts.
INTENSITY:
6 WEEKS I 6 ROUTINES
Flatten the stomach, strengthen your core and improve your posture and balance with daily core exercises and a gut health stomach flattening diet.
INTENSITY:
90 DAYS I 11 ROUTINES
Our flagship workout programme with HIIT and body weight home exercises for all levels with a guided step-by-step introduction course.
Stream fast-play HD video workouts anytime from your TV, laptop, mobile or tablet and download audio workouts to workout on the go. From boxing with an Olympian, dancing with a choreographer or sweating with a personal trainer, there's something for everyone!
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