Liver Lover Cleansing Green Smoothie

A juice that’s full of vitamins A and C plus a very high mix of minerals. It's tasty and green and great for cleansing after a night out.

Serves: 1

Difficulty: Easy Peasy!

Benefits

  • Cleanses the Liver.
  • Mildly Sweet.
  • Perfect recipe after a night out
  • Great to boost energy levels.
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Ingredients

  • 1 handful of kale
  • 1 large handful of spinach
  • 1⁄4 medium pineapple (peeled)
  • 1 apple
  • 1/2 lemon squeezed

Method

Juice everything. Remember to pack the spinach and kale into the feeder of the chute before turning on the machine and then push it through slowly to get more juice. If you have a whole fruit juicer, place the apple in first, then the spinach, then the pineapple and lemon. If you enjoy it extra cold then add a couple of ice cubes at the end.

Cheat Method

Use this for a quick, effective and similar result...

Buy yourself a green juice from nearly any juice bar for a quick cheat!