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TRAIN RIGHT. EAT RIGHT

CONQUER YOUR MIND & BODY

HOME FITNESS THAT WORKS

Join a growing home community learning a better approach to home fitness that is scientifically tested to guarantee fat loss results. Use the 3 KOFIT rules to conquer your body with time saving exercise and nutrition with Olympian Anthony Ogogo.

PUSH

IMPROVE

NOURISH

MAXIMUM RESULTS IN MINIMUM TIME

train your way

Stream HIIT & Bodyweight HD video workouts anytime and anywhere - from your TV, laptop, mobile or tablet and download audio workouts to workout on the go. 

GET READY TO TRANSFORM

"Not only am I fitter, I've lost body fat and I feel so much happier and more confident. Anthony Ogogo is so motivational and it just keeps you going."

ROZ

"I've lost weight and I've gone up 2 fitness levels really fast. I feel motivated and energised and waking up and doing it just feels right. "

FABIO

"It’s amazing how much 7 minutes has done for me, I'm a whole new person! I'm fitter, happier and I have way more enthusiasm each day."

BRITNEY

"It's given confidence a massive boost. I’d recommend these for anyone who wants a refreshing way to wake up and doesn’t  have time to get to the gym".

KURT

THE 3 rules

Use KOFIT's 3 rules to conquer your body through time saving exercise and nutrition.

RULE 1: PUSH

The KOFIT workouts are powered by the latest in fitness science to elevate your heart rate to 90% -"the trigger zone"- where the highest fitness adaptations happen so you get maximum results in minimum time.

RULE 2: IMPROVE

You're constantly pushed to the next level of intensity so you keep improving and by 1% each and every day. With this tried & tested method this results in huge maintainable improvements after 90 days.

RULE 3: NOURISH

KOFIT's diet plans and recipe books have been guided by the worlds top nutritionists and chefs to combine nourishment and performance with great taste, personalisation and enjoyment whilst shredding body fat.

YOUR 90 DAY PLAN

  • UNLIMITED ACCESS

    Get lifetime access to 90 days of Progressive KOFIT HIIT & Bodyweight Workouts

  • WORKOUT ON ANY DEVICE

    Stream our HD videos on TV, laptop, tablet or mobile or use our audio downloads to workout offline.

  • SUITABLE FOR ALL LEVELS

    Workouts and technique videos for all abilities and levels including a fitness test to determine the best place for you to start

  • MOTIVATION & SUPPORT

    Access to motivational morning messages to get you working out and an online supportive accountability community

  • NUTRITION

    Get access to Anthony Ogogo's 'The Olympian Diet' Guide and Recipes for optimum performance and weight loss.

  • CANCEL ANYTIME

    Includes a 30-day money back guarantee for peace of mind.

BONUS CONTENT

WHAT YOU GET

90 DAYS OF WORKOUTS

Worth £45.99

DIET PLAN & RECIPES

Worth £24.99

WORKOUT DIARY

Worth £14.99

FITNESS TRACKER GUIDE

Worth £9.99

*WORTH £99.96*

GET IT NOW FOR £29.99

join THE KOFIT ARMY today

JUST £29.99 FOR LIFETIME ACCESS