Join a growing home community learning a better approach to home fitness that is scientifically tested to guarantee fat loss results. Use the 3 KOFIT rules to conquer your body with time saving boxing themed exercises and nutrition plans with Olympian Anthony Ogogo.
Stream HIIT & Bodyweight HD video workouts anytime and anywhere - from your TV, laptop, mobile or tablet and download audio workouts to workout on the go.
"Not only am I fitter, I've lost body fat and I feel so much happier and more confident. Anthony Ogogo is so motivational and it just keeps you going."
ROZ
"I've lost weight and I've gone up 2 fitness levels really fast. I feel motivated and energised and waking up and doing it just feels right. "
FABIO
"It’s amazing how much 7 minutes has done for me, I'm a whole new person! I'm fitter, happier and I have way more enthusiasm each day."
BRITNEY
"It's given confidence a massive boost. I’d recommend these for anyone who wants a refreshing way to wake up and doesn’t have time to get to the gym".
The KOFIT workouts are powered by the latest in fitness science to elevate your heart rate to 90% -"the trigger zone"- where the highest fitness adaptations happen so you get maximum results in minimum time.
RULE 2: IMPROVE
You're constantly pushed to the next level of intensity so you keep improving and by 1% each and every day. With this tried & tested method this results in huge maintainable improvements after 90 days.
RULE 3: NOURISH
KOFIT's diet plans and recipe books have been guided by the worlds top nutritionists and chefs to combine nourishment and performance with great taste, personalisation and enjoyment whilst shredding body fat.
YOUR 90 DAY PLAN
UNLIMITED ACCESS
Get lifetime access to 90 days of HD Progressive KOFIT HIIT & Bodyweight Video Workouts
WORKOUT ON ANY DEVICE
Stream our HD videos on TV, laptop, tablet or mobile or use our audio downloads to workout offline.
SUITABLE FOR ALL LEVELS
Workouts and technique videos for all abilities and levels including a fitness test to determine the best place for you to start
MOTIVATION & SUPPORT
Access to motivational morning messages to get you working out and an online supportive accountability community
NUTRITION
Get access to Anthony Ogogo's 'The Olympian Diet' Guide and Recipes for optimum performance and weight loss.
CANCEL ANYTIME
Includes a 30-day money back guarantee for peace of mind.